7 edition of The Energetics of Food found in the catalog.
April 1, 2006
by Spiral Sciences
Written in English
|Contributions||John David Mann (Editor)|
|The Physical Object|
|Number of Pages||589|
An Englishman’s look at Chinese energetics of food, Legget’s book presents the principles in an easy to assimilate manner, and a third of the book contains many lovely recipes. The Energetics of Food: Wallchart by Daverick Leggett Dimensions: x 25 inches A quality, laminated wall chart for quick reference. Energetics of Food – a beginner’s guide; Energetics of Food – a practitioner’s guide; Energetics of Fruit Database; Energetics of Vegetables Database; Chocolate: good or bad? Healthy Eating – A Chinese Medicine Perspective; Looking after our digestive system; Qigong; What Is A Balanced Diet?
The point of and benefit to understanding food energetics is to develop a more holistic perspective on our own health. There is a danger in focusing solely on nutritional properties of food when considering its effects on our health, and that has to do with ignoring the energetic properties of food. Our western view of food and nutrition seems to focus upon chemical constituents and calories. However, according to the principles of Chinese medicine all foods can be categorized according to their energetic temperature, whether they are Cold, Cool, Neutral, Warm or Hot.
Energetics of Food – a beginner’s guide; Energetics of Food – a beginner’s guide. The Language of Food. Now that we have established these basic differences in outlook we can learn to speak the language, not Chinese but the language of food. Food is described in a language which seems more poetic than scientific. Other ways I can think of to increase the energetics of the food you are eating are: Increase your exposure to superfoods. These are things like raw cacao, goji berries, maca, bee pollen and acai. These foods all contain a “high-voltage” of life-force energy and are excellent for stimulating prana or chi in the body. Eat more raw foods.
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Energetics of Food is the unique book of lost wisdom that goes beyond the conventional linear approach to nutrition - with its endless mire of calories. isolated nutritional components and politically-correct dietetics - and penetrates to the heart of food/5(7).
Though cheapened by repetition, it is true - and this book is about both sides of that equation. Energetics of Food will help you take a good look at the "What You Eat" part and really see it - in fact, beyond "seeing" it, to Know what it is.
And, it will help you take that food and hold it up as a mirror to yourself - the "You" side of the equation/5(7). This is the most clear and concise book available on "Food and Healing".
Andrew Sterman has made this very complicated topic about the role food plays in healing The Energetics of Food book to us all. Very easy to read, comprehend and apply. I highly recommend both books: Book 1 "Energetics of Food and Healing Book 2:"Recipes and Kitchen Practice".5/5(4).
NUTRITION / ENERGY MEDICINE “ Food Energetics is a comprehensive, easy-to-understand, and absolutely essential explanation of the spiritual dimensions of food. If you believe in the concept of living The Energetics of Food book having a soul, this book describes the soul qualities in all of our foods.
Here is the ultimate explanation of the term soul food.”/5(29). Whether you are just waking up to the realization that most of your symptoms are diet related, or are an old salt in the study of the food and health connection, The Energetics of Food is simply one of those must-have books.
And I'd bet money that it will remain in your library as a reference tool for decades to come. Scott Ohlgren/5(7). “ Food Energetics is a comprehensive, easy-to-understand, and absolutely essential explanation of the spiritual dimensions of food.
If you believe in the concept of living things having a soul, this book describes the soul qualities in all of our foods. Here is the ultimate explanation of the term soul food.”. The author’s study of the energetics of food does not exclude technical, nutritional, or chemical information about a food, it simply acknowledges that these exist after the fact–the fact being the food itself.
How to gain a conscious, personal knowledge of the quality of foods is the reason for this book. He began studying the healing potential of food at the same time by enrolling at the Natural Gourmet Cookery School.
Seeking to deepen his understanding of food energetics, Andrew began formal study of Chinese herbal medicine, diagnostics, medical theory, and dietary therapy with Master Jeffrey Yuen in For anyone wishing to apply the principles of food energetics in their own kitchen, The Energetics of Food wall chart is the perfect companion.
Foods are listed alphabetically in clear groupings such as Grains, Vegetables, Meat and Fish. Each food is described in terms of its flavour, temperature, route and action. Students learn to analyse and diagnose typical imbalances in the body / mind / spirit system and to create an individualised prescription of specific foods and diets designed to bring the client back to a state of healthy balance.
Explains how food imparts a living wisdom that is separate from the science of nutrient values • Offers an approach to diet from the perspective of ancient peoples, who understood how the energetic qualities of food affect both physical and spiritual health • Includes a comprehensive catalog of the energetic properties of myriad foods--from chicken, beef, and potatoes to garlic, avocados, zucchini, and grapefruit Food is more than simply fuel.
The ENERGETICS of FOOD. The ENERGETICSofFOOD. Hippocrates once said: “Let food be thy medicine and medicine be thy food.”.
In today’s world of fast food, processed food, and modern pharmaceuticals, the idea of “food as medicine” has been lost and forgotten.
Food Energetics is a comprehensive, easy-to-understand, and absolutely essential explanation of the spiritual dimensions of food. If you believe in the concept of living things having a soul, this book describes the soul qualities in all of our : Steve Gagné.
The Energetics Of Food by Steve Gagne. Goodreads helps you keep track of books you want to read. Start by marking “The Energetics Of Food” as Want to Read: Want to Read.
saving. Want to Read. Currently Reading. Read. Other editions/5. A Guide to Traditional Chinese Food Energetics. Author: Daverick Leggett,Katheryn Trenshaw; Publisher: Meridian Press ISBN: Category: Medical Page: 57 View: DOWNLOAD NOW» Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine.
By Steve Gagné Food Energetics explains how food imparts a living wisdom that is separate from the science of nutrient values. Offers an approach to diet from the perspective of ancient peoples, who understood how the energetic qualities of food affect both physical and spiritual health.
Welcoming Food, Book 1: Energetics of Food and Healing $ $ ****Please Note: Due to Covid related delays with our printers, shipping can take up to 22 days**** The two books of Welcoming Food offer a step-by-step tour of digestion and the way to use foods to maintain or return to optimal health.
• Includes a comprehensive catalog of the energetic properties of myriad foods--from chicken, beef, and potatoes to garlic, avocados, zucchini, and grapefruit Food is more than simply fuel.
It imparts a living wisdom that is beyond the science and mechanics of. Food Energetics. Cooling. Neutral. Warming. Hot. Cooling. Yin is qualities of inward, quiet, nighttime, maternal, cool and fluids. Yin tonics are foods which tonify the coolness and fluids of the body.
Signs of Yang excess include seeking cool places, panting, thirst, red eyes, panting at night, dry skin, dry cough and restlessness. The Energetics Of Food Chinese food energetics has become more popular in small animal medicine, but has gained little attention in the horse world.
Prepackaged, processed equine feeds are just a bad as pet bagged pet foods and just as detrimental to health. Whole food material is best to feed, with attention to the actions of each food. Chart, rolled ISBN Like its sister chart, the Guide to the Energetics of Food, this new full color chart is attractively designed and matt-laminated.
It displays information on about Western herbs, outlining their energetic properties in the language of Oriental medicine.Chinese medicine recognizes that foods have an innate temperature that can warm or cool the body, much the same way herbs can.
The food we eat can have a profound positive or negative effect on healing. For example, the condition of a person with chronic inflammation due to heat arising from yin deficiency is more likely to improve if this person eats cooling, moistening foods .The Energetics of Food – A Practitioner’s Guide Food is one of the eight strands of traditional medicine in the east alongside disciplines such as herbal medicine, acupuncture and bodywork.
A knowledge of food energetics can deeply supplement a practitioner’s ability to help their clients and this article sets out to provide guidelines for giving dietary advice and working successfully .